So what is it we want more of? Is it a better physique, more energy, stronger relationships, a happy family, a sense of purpose, or better health? Any or all may be on our list as desires or dreams, but have we really considered what “lies in our way” of reaching them? What bad habits, beliefs, or excuses have we continued to carry forward that in the past seemed to have ruled the day? These old self-defeating beliefs, simple lack of will, and less than consistent self-discipline allow space for the “old habits” to thrive. What looked so easy at the start of a new year quickly fades into the sunset on the third day of a new routine or resolution!